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Hello from the sky! I am writing this as we attempt part #1 of our trip home from Minneapolis. I failed to mention this trip in my Best Of post on Friday because at that point a trip to Minn wasn’t on the books for the weekend.

A delicious dairy-free version of classic cream of mushroom soup where cream is replaced with soaked and blended cashews for a creamy "creamless" soup!In fact, the plan for the weekend was for C and I to skip Halloween, hibernate and veg-out for 48 hours. The kid’s been travelling pretty much non-stop for the past few weeks for work so a weekend alone together was exactly what we needed.

It didn’t quite play out that way….

Life never really plays out as you expect it to. That’s the beauty and terrifying nature of it. You can’t know what the future holds for you no matter how hard you attempt to control it. It can lead you down the path you always expected or a roadblock that forces you to turn around and reevaluate. And sometimes this means getting a reality check you never want to hear, dropping whatever preconceived ideas you had for your weekend and rushing off to Minneapolis for the weekend.

A delicious dairy-free version of classic cream of mushroom soup where cream is replaced with soaked and blended cashews for a creamy "creamless" soup!This weekend wasn’t as I imagined it would be. It was so much more. I witnessed a community of people come together to celebrate a life cut for too short and more hugs and love I ever thought possible.

It wasn’t a 48 hour Netflix binge or an afternoon spent making this Dairy-Free Cream of Mushroom Soup. Instead it was an opportunity for me to evaluate how incredibly lucky I am to be surrounded by an amazing group of family and friends. How truly fortunate I am to be able to hop on a flight for a weekend and tell them all this and more in person.

A delicious dairy-free version of classic cream of mushroom soup where cream is replaced with soaked and blended cashews for a creamy "creamless" soup!It’s getting late now and we still have to drive across the border from Buffalo till we reach our final destination. We’re exhausted from a whirlwind trip of emotions but right now I am grateful to be able to lean over and tell this adorable sleeping giant next to me how much I love him.

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Dairy-Free Cream of Mushroom Soup

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  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes

Ingredients

Scale
  • 1/2 cup raw cashews
  • 16 oz mixed mushrooms (about 4 cups – I used cremini, shitake, and portobello), stems and caps chopped
  • 2 tsp coconut oil
  • 1 medium yellow onion, diced
  • 4 cups vegetable stock
  • 1 tsp dried thyme
  • 1 tsp sea salt
  • 1/4 tsp pepper

Instructions

  1. Place cashews in a bowl and cover with 1 cup of water. Soak for at least 2 hours.
  2. Add coconut oil to a large pot and melt over med-high heat.
  3. Add onions and sauté for 2-3 minutes or until translucent.
  4. Add in mushrooms and continue cooking for another 3 minutes.
  5. Lower heat to med-low and cover pot to sweat mushrooms for 5 minutes.
  6. Increase heat to high and add in vegetable stock, dried basil, salt and pepper and bring to a boil.
  7. Reduce heat and simmer, uncovered for 15 minutes.
  8. Remove from heat and let cool for 20 minutes.
  9. Add soup and cashews and soaking water to a blender and blend on high until smooth.
  10. Serve warm.
  11. Will keep for several days in the refrigerator and also freezes well.

Nutrition

  • Serving Size: 4

A delicious dairy-free version of classic cream of mushroom soup where cream is replaced with soaked and blended cashews for a creamy "creamless" soup!

Meet the Maven

Hi! I'm Davida and welcome to my corner of the internet. I'm a wellness blogger, yoga teacher, certified herbalist, and green beauty lover.

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41 Comments

  1. Any suggestions for replacing the cashews?
    Im allergic to all nuts except for almonds and pistachios.

    Thank you 🙂

  2. I made this tonight. It was fantastic. I adjusted the directions to blend it in my Vitamix and added some sliced mushrooms to the finished soup. Adding to my frequently used recipes. Easy, healthy and delicious!

  3. I’m grateful for youuuu. Seriously, over the past 3 months you have talked me off the ledge so much. Also I’m grateful I remembered you posted this because I was going to buy mushroom soup then said “NO, MAKE DAVIDA’S.”

    xoxo

    1. MAKE IT. And I AM so damn grateful for you. I’ve been raving about you to Arman all day. Seriously, I won’t shut up about you <3