fitness

Friday Fitness: 5 Tips to Getting Active

September 6, 2013
Hi friends! Today I’m guest posting over at Food, Pleasure and Health for Fitness Fridays. I often get asked how I find the motivation to work out 5x a week and I am always happy and excited to divulge my secrets. After years of experience I have narrowed it down to 5 tips to getting active. If you’re curious how I do it…read on!

 

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  • Reply
    Kathy @ Vodka and Soda
    September 6, 2013 at 1:43 pm

    put those guns away, girl!! 😀

    HAPPY FRIDAY!

    -kathy
    Vodka and Soda

  • Reply
    veganmiam.com
    September 6, 2013 at 2:32 pm

    Have a great weekend! I just saw Dixya’s guest post, so awesome!

  • Reply
    Tara
    September 6, 2013 at 3:29 pm

    I already saw you on Dixya’s blog but wanted to give those arms a shout out! Have a great weekend!

  • Reply
    Charlotte @ Commitness to Fitness
    September 6, 2013 at 3:36 pm

    heading over now!

  • Reply
    Dixya
    September 6, 2013 at 4:29 pm

    Thanks a lot friend. And you need to tell us how to get those killer arms now

  • Reply
    Kim @ BusyBod
    September 6, 2013 at 4:50 pm

    Love all the tips (and totally agree)! I had no idea you were a fellow Zuzka fan 🙂 her workouts are killer in the best possible way.

  • Reply
    Kiran @ KiranTarun.com
    September 6, 2013 at 5:23 pm

    Hi Davida — happy to see you over at Dixya’s space. Great tips and thanks for sharing 🙂

  • Reply
    Amanda @ .running with spoons.
    September 6, 2013 at 5:39 pm

    Heading over to check it out. Happy Friday, lovely lady!

  • Reply
    Tina @ Tinas Chic Corner
    September 6, 2013 at 11:03 pm

    Just read your guest post! Awesome tips. I work out 5-6 times a week, but I’m always looking for tips to keep my workouts fresh. 🙂

  • Reply
    Arman @ thebigmansworld
    September 7, 2013 at 12:06 am

    Running there now to check em out! have a great weekend champ!

  • Reply
    Shawn @ Fruity N Nutty
    September 7, 2013 at 5:44 am

    Wow, those arms!!! Can’t wait to read your tips because they obviously work. 😛

  • Reply
    jillconyers
    September 7, 2013 at 9:54 am

    Great shot showing off the arms! Off to check out your post 🙂

    Thanks for linking up!

  • Reply
    Chelsea @ Chelsea's Healthy Kitchen
    September 7, 2013 at 4:14 pm

    Hopping over out your post now! Hope you have a great weekend! 🙂

  • Reply
    Nicole @ Foodie Loves Fitness
    September 7, 2013 at 5:05 pm

    Nice post – I love all of these tips, especially #3! I am constantly switching up my workout so I don’t get bored.

  • Reply
    Carla Bruns
    September 7, 2013 at 11:06 pm

    You look awesome!

  • Reply
    George Godin
    September 8, 2013 at 2:08 am

    Hello there,

    Thank you very much for sharing this post. Thanks for sharing these tips. I just love all these tips. By the way, you look awesome 🙂

    Regards,
    George

  • Reply
    Amy @ Elephant Eats
    September 8, 2013 at 2:12 pm

    I def need to go check this out…I haven’t gone to the gym in longer than I care to admit 😉

    • Reply
      Davida @TheHealthyMaven
      September 9, 2013 at 2:20 am

      Oh I definitely have those days and sometimes weeks! It just takes one foot out the door though (or to my basement for at-home workouts) which is always the hardest but once you get going it’s awesome 🙂

  • Reply
    Alex@Veggin Out
    September 8, 2013 at 9:42 pm

    Your tips are great!!! I especially love the last one – if you just do it, it always ends up being so much better than you would have thought! And changing it up is so important too. Even though I mostly run, I get so bored running in the same place over and over. New running spots get me excited and make the time fly! 🙂

    • Reply
      Davida @TheHealthyMaven
      September 9, 2013 at 2:21 am

      YES that’s such an awesome idea. Totally forgot about that! I’ll change up my running routes to keep things interesting too 🙂

  • Reply
    Khushboo
    September 9, 2013 at 4:22 am

    Nice guns, girl…work it 😉

  • Reply
    Run like a G!
    September 10, 2013 at 1:26 pm

    LOVED THIS!!!!!!

  • Reply
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