breakfast eggs gluten-free paleo

Sweet Potato and Apple Latke Cake with Baked Eggs

December 9, 2014

Disclosure: This post is sponsored by the Egg Farmer’s of Canada through their #BeEggsquisite holiday campaign. While I was compensated for my time, full creative control and opinions expressed are completely my own. Thank you for supporting me in running THM as a business!

In my 25 years I have learned three very important lessons: 1) Food processors are god’s gift to the earth,  2) if you’re hungry, eat an egg and 3) don’t plan to leave your house after frying latkes (potato pancakes). A recipe that uses both a food processor and eggs and doesn’t result in you carrying around the fried latke smell for days is what I consider the ultimate holiday hack.

Sweet Potato and Apple Latke Cake with Baked Eggs - a fun and healthy twist on a classic Hanukkah recipe with the additional protein boost of baked eggs! It's completely grain and gluten-free too!My food processor is without a doubt the one kitchen gadget I could not live without. So much so that I have a backup in case the first one dies on me. I think my FP and I have become so close out of sheer laziness. When something calls for tons of chopping I am far more likely to just throw it in the food processor and let it do its business than pick up a knife. Same goes for shredding, slicing, kneading or whatever other attachments come with food processors.

As for eggs? Well my relationship with them is a result of my occasional lackadaisical tendencies as well. Sometimes I just don’t feel like cooking. We’ve all been there. We want something healthy and filling but cannot fathom the idea of cooking a full meal. That’s when eggs make their triumphant appearance. They’re packed full of protein and healthy fats and you can pretty much top them on anything and call them a meal. Eggs are the ultimate superfood IMO.

Sweet Potato and Apple Latke Cake with Baked Eggs - a fun and healthy twist on a classic Hanukkah recipe with the additional protein boost of baked eggs! It's completely grain and gluten-free too!We’re pretty lucky here in Canada thanks to our supply management system which ensures that we are getting the best quality local foods from our farmer’s. This means that the eggs we buy in grocery stores (look for Grade A quality eggs!) are local and have met the highest standards for food safety and farming practices. Pretty sweet, right?

Now onto the third holiday hack. On Sunday I spent the day making latkes with my Mom in preparation for Hanukkah. I knew what was coming and brought a change of clothes because it’s impossible to not stink after frying latkes all day. Luckily the stench took over her home and not mine! My home currently smells wonderful thanks to the genius that is the baked latke cake. Just shaking things up one Jewish holiday at a time.

Sweet Potato and Apple Latke Cake with Baked Eggs - a fun and healthy twist on a classic Hanukkah recipe with the additional protein boost of baked eggs! It's completely grain and gluten-free too!So for Hanukkah this year I highly recommend asking for a food processor or an unlimited supply of eggs (I would take either!) or at the very least making this Sweet Potato and Apple Baked Latke Cake with Baked Eggs. Not exactly what the Maccabees had envisioned would result from their last drop of oil but they were also living food processor-less so just roll with it..

SAVE print

Sweet Potato and Apple Hashbrown Cake with Baked Eggs

Cook Time 30 mins
Total Time 30 mins
Serves 4     adjust servings

Ingredients

  • 2 large sweet potatoes, peeled and shredded*
  • 1 medium onion, shredded
  • 1 medium apple, shredded
  • 6 large eggs (2 will be used in the cake)
  • 1/4 cup almond meal
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1 T coconut oil

Instructions

  1. In a large bowl mix together sweet potatoes, onion and apple.
  2. Place a cup of the mixture in cheesecloth or with a dishtowel squeeze out excess liquid. Repeat cup-by-cup until the entire mix has been strained.
  3. Add 2 eggs, almond meal, salt and pepper to the mixture and combine well.
  4. Preheat oven to 400 degrees F.
  5. Heat up a large cast-iron skillet** and melt coconut oil.
  6. Saute mixture for 5 minutes over medium heat.
  7. Using a spatula press mixture down into skillet (or bake-safe dish) to form a cake. Create 4 small wells for the eggs but do not add the eggs.
  8. Bake for 15 minutes.
  9. Crack eggs into wells and bake for 7-10 minutes (7 minutes for over easy) or until done to preference.
  10. Let cool for 10 minutes before cutting and serving.

by

Notes

If you have a food processor shred sweet potatoes, apple and onion in it. It's a major time-saver! *If you don't have a cast iron skillet, cook in a regular pan before transferring to a bake-safe dish.

Sweet Potato and Apple Latke Cake with Baked Eggs - a fun and healthy twist on a classic Hanukkah recipe with the additional protein boost of baked eggs! It's completely grain and gluten-free too!Like what you see? Don’t miss out on my Healthy Breakfast eCookbook filled with 40 delicious and healthy breakfast recipes. On SALE now for $5.99!

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What kitchen gadget could you not live without? What would you do with an unlimited supply of eggs?

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  • Reply
    Arman @ thebigmansworld
    December 9, 2014 at 5:27 am

    I was looking through my 10 photos from my trip and I legit have one of you with said FP. I can’t live without my tray which I use to mould no bake bars, granola bars, etc. It forms them so well. lulz.

    These look insane. INSANE. Breakfast is calling.
    Arman @ thebigmansworld recently posted…Abusing Link Up Parties

  • Reply
    Baby June
    December 9, 2014 at 5:54 am

    What a great idea! I’m sure this would be fabulous for a breakfast or brunch 🙂

  • Reply
    erin @ The Almond Eater
    December 9, 2014 at 8:15 am

    While I do love food processors, I don’t necessarily love MY food processor. It’s good but not great, ya know? Investing in a better one is on my to-do list. But eggs…. I love them too much.
    erin @ The Almond Eater recently posted…Gluten Free Red Velvet Pancakes

    • Reply
      Davida Kugelmass
      December 10, 2014 at 8:13 pm

      cuisinart! You’ll LOVE it! I swear it’s a game changer 🙂

  • Reply
    Kelly @ Kelly Runs For Food
    December 9, 2014 at 8:48 am

    My food processor is broken and I haven’t replaced it. Sad day. I’ve been on a big eggs kick lately, but yolks gross me out, so my eggs are either egg whites or all scrambled with tons of veggies mixed in.
    Kelly @ Kelly Runs For Food recently posted…How to work out when you don’t want to work out

    • Reply
      Davida Kugelmass
      December 10, 2014 at 8:12 pm

      I totally knew you don’t like egg yolks and it’s one of the food phobias that I completely understand. They’re weird and slimy and yet I eat them anyway. But I SO get it!

  • Reply
    Lee
    December 9, 2014 at 9:01 am

    GAGHHHH you photos are getting so good!!!!!!!!!!!!!!!
    Lee recently posted…Pomegranate Ginger Fizz

  • Reply
    Lucie@FitSwissChick
    December 9, 2014 at 9:27 am

    Girrrrrl, what is the FP you use? I need one and I have no CLUE what kind to buy.
    And I am with you on the eggs. I go through several packs a week, they are THE SUPERFOOD!!
    Lucie@FitSwissChick recently posted…Strongmanzombies, Wine and Friends

    • Reply
      Davida Kugelmass
      December 10, 2014 at 8:11 pm

      cuisinart! I LOVE mine. It’s older and I’ve been told the older models are better than some of the newer ones but I still stick by the brand 🙂

      • Reply
        viligeidiot
        September 19, 2016 at 9:56 pm

        Cuisinart ALL THE WAY!! I worked as a cook for years and even ran a couple of my own kitchens and swear by them! but DON’T get the ‘cheapo’ versions… you can easily tell by the quality of the bowl/container usually. The good ones have very durable plastic (don’t scoff, they need to be tough) and over the years, I think I only had ONE break down on me and it had been in that particular kitchen well over a decade before me. Even the ‘smaller’ version works well for in the home as long as you don’t plan on processing more than 4-5 cups at a time. They do a FANTASTIC job for pastry too once you get the knack… I can whip up one pie dough in under 2 minutes with mine!

  • Reply
    Linda@ TheFitty
    December 9, 2014 at 10:01 am

    Honestly, I think it’s so cool you live in Toronto and your food skills are beyond awesome. Come cook for me because i can’t bear to have another lame-o Christmas!
    Linda@ TheFitty recently posted…Why You Should Eat Liver

  • Reply
    Alison @ Daily Moves and Grooves
    December 9, 2014 at 10:08 am

    I’d have to agree that the food processor is my number one, although I think the Blendtec is tied with it!
    I might be going to Latkepalooza (what a name) on campus later this week, which I’m pumped for, but now there’s THIS baked latke cake with eggs that is calling to me.
    Alison @ Daily Moves and Grooves recently posted…Weekend of Work and Play

    • Reply
      Davida Kugelmass
      December 10, 2014 at 8:10 pm

      I have a ninja which I like but it’s no competition to my FP. Maybe a Blendtec will change my mind?! Also latkepalooza sounds like heaven on earth though if they’re frying them up there I highly suggest bringing a change of clothes!

  • Reply
    Ethan
    December 9, 2014 at 1:38 pm

    mmm, you had me at latkes and you’re very right about the lingering smell of deep-frying all that potato goodness! Great idea to top it with an egg!
    Ethan recently posted…Eating My Way Through Ottawa

    • Reply
      Davida Kugelmass
      December 10, 2014 at 8:09 pm

      My clothes from this past Sunday of latke making proves just how pungent they can be! Thanks for including me in this campaign Ethan! Was a pleasure 🙂

  • Reply
    Lauren
    December 9, 2014 at 4:03 pm

    Ah I am missing my food processor so badly out here! I am hoping Santa brings me one 😉
    I couldn’t live without my blender – no smoothies would be a very sad affair. Well I could live without it but you know what I mean 🙂
    Lauren recently posted…Sticky Honey Chilli Tempeh Open Faced Sandwich

  • Reply
    Alysia @ Slim Sanity
    December 9, 2014 at 4:37 pm

    I don’t know how I lived without my food processor before I got one! I was scared to get one initially, because all I heard from my friends was how hard they are to clean (not true – they must be lazy). I got one as a bridal shower gift and have used it sooo much since!!

    I would eat forever with an unlimited supply of eggs. Seriously, scrambled eggs are really my jam. Not eggs with jam though…unless you have toast.
    Alysia @ Slim Sanity recently posted…Healthy Sweet Potato Fries

    • Reply
      Davida Kugelmass
      December 10, 2014 at 8:08 pm

      So not difficult to clean at all! Aka mine just gets thrown in the dishwasher 🙂 Also is it weird that jam and eggs kind of sounds good to me?

  • Reply
    Megan @ Skinny Fitalicious
    December 9, 2014 at 6:00 pm

    I would say my food processor is my most beloved kitchen gadget with a close tie to my Kitchen Aid stand mixer. Mixing by hand is way too hard and I have no idea how I ever survived without one before.
    Megan @ Skinny Fitalicious recently posted…Gigabody Online Fitness Review & Giveaway

    • Reply
      Davida Kugelmass
      December 10, 2014 at 8:05 pm

      agreed! Although I use my stand mixer way less. And yet it sits boldly on my countertop while my much used food processor gets tucked away in a cupboard. Makes no sense!

      • Reply
        viligeidiot
        September 19, 2016 at 10:02 pm

        Totally makes sense when you consider what a Kithenaid WEIGHS!!! I’m in the same boat, but they each do different jobs respectfully well but even though the processor gets used more, I ain’t hauling the kitchenaid out every time I need it… it stays riiiight where it is!

  • Reply
    Anna (Hidden Ponies)
    December 9, 2014 at 6:41 pm

    What a great idea! Boiled eggs are my go-to actually-hungry snack 🙂 This looks like perfect breakfast or breakfast for dinner!

  • Reply
    Nora (A Clean Bake)
    December 9, 2014 at 7:28 pm

    I detest frying latkes, am not the biggest fan of shaping each individual one, and LOVE anything with an egg on top. In short: this recipe was made for me!!!
    Nora (A Clean Bake) recently posted…Cranberry Orange Shortbread Bars

    • Reply
      Davida Kugelmass
      December 10, 2014 at 7:52 pm

      I spent 4 hours frying on Sunday and by the end I was DONE. This was just so much easier. Now to get the rest of the tribe on board.

  • Reply
    Chelsea @ Chelsea's Healthy Kitchen
    December 9, 2014 at 7:29 pm

    I couldn’t live without my food processor either. Although I actually never use it to shred things because I’d rather cut them myself than haul my food processor out of the cupboard and clean it afterwards haha. #lazy

    This looks delicious! I love latkes, but I’ve always made the traditional kind. Sweet potatoes and apples sound like an awesome twist though!
    Chelsea @ Chelsea’s Healthy Kitchen recently posted…Cascata Bistro

  • Reply
    Marlene
    December 9, 2014 at 9:08 pm

    Love the idea of baking eggs right with the latke cake – so easy and a great presentation too. The combination of sweet potato and apples sounds delicious!
    Marlene recently posted…#BeEggsquisite! ❊ Ginger & Sour Cherry Puffs

    • Reply
      Davida Kugelmass
      December 10, 2014 at 7:51 pm

      Thanks Marlene! Your puffs were fabulous as well! Hopefully “see” you tonight at the twitter party!

  • Reply
    Meghan@CleanEatsFastFeets
    December 9, 2014 at 9:37 pm

    I bought my first food processor last summer, or maybe it was the year before that. Either way, I can’t imagine how I functioned without it now. For real; best kitchen invention.

    Love the combination of sweet potatoes and apples in a latke. I’d convert for this.

  • Reply
    Ann
    December 10, 2014 at 1:15 pm

    Damn it, my phone shut down before I could poyt my comment last night. So I have to type it aaall again!
    Um, what was I saying? Ah, yes. I LOVE this recipe, and I will definitively try it, promise! I love everything egg – I have 2 every day, mostly for breakfast in omelette form. THE BEST.
    My most beloved kitchen gadget is my box grater. I don’t have a food processor, I know, don’t yell at me 🙁 But the grater is a good poor man’s substitue, and I use it daily, to shred my carrots to put into literally everything (omelette, salad, yogurt…). And I’m going to use it to shredd the sweet potato for this recipe 😉
    Funf act: latkes in Germany are called “Kartoffelpuffer”, and in Switzerland it’s “Rösti” 😀

    • Reply
      Davida Kugelmass
      December 10, 2014 at 1:41 pm

      I like that fun fact!!!! I’ve got another fun fact for you: I just made gluhwein! Well I’m calling it mulled wine but we all know the Germans make the best version 😉 Wishing I could share some with you! Oh and let you borrow my food processor 🙂

  • Reply
    THE FBC NEWS: WEEKEND LINKS EDITION DEC 13, 2014 | Food Bloggers of Canada
    December 13, 2014 at 2:03 am

    […] Sweet Potato and Apple Latke Cakes With Baked Eggs – Davida at The Healthy Maven […]

  • Reply
    athletic avocado
    December 16, 2014 at 8:52 am

    perfect healthy and budget friendly recipe!!!
    athletic avocado recently posted…Pacific Foods Product Review

  • Reply
    John
    December 17, 2014 at 9:04 am

    oh this is a great recipe for break fast . it looks so yammy and tasty and healthy . i will make it at home . thank you to giving this article .this is a healthy and budget friendly recipe .
    John recently posted…What Is Svchost

  • Reply
    Alexis @ Hummusapien
    December 18, 2014 at 6:01 pm

    Poor food processor-less Maccabees…I’m right there with ya–I would die without that thing!! This cake is everythang. Latke lovers unite!
    Alexis @ Hummusapien recently posted…What I Ate Wednesday + Skoop Protein Giveaway!

  • Reply
    Connie
    February 10, 2015 at 8:01 pm

    I just discovered my food processer, it never makes it back into the cupboard. I also have an endless supply of eggs, thank you little brown hens 🙂 These look fab and my kids would even eat them. Fried apple, yes maam! and eggs too…..the best 🙂

  • Reply
    viligeidiot
    September 19, 2016 at 10:06 pm

    This recipe sounds fantastic! will be making this up in short order and I bet the latke is good with either pesto or avacado too as well as the egg of course…. give it a try, I’ll bet that adds another special ‘dimension’ to this!

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