dinner lunch vegan vegetarian

Quinoa Taco Salad

February 28, 2017

Get your Mexican fix with this healthy and easy Quinoa Taco Salad. This meal with inspire you to incorporate more plant-based meals into your life that are full of flavor and good-for-you ingredients.

Get your Mexican fix with this healthy and easy Quinoa Taco Salad. This meal with inspire you to incorporate more plant-based meals into your life that are full of flavor and good-for-you ingredients.For as long as I can remember, I’ve been a cookbook collector. Granted, I’m pretty sure all the cookbooks I “owned” belonged to my mom until I moved away for college, but if we count those, my collection has always been pretty epic.

I have such strong memories of my Mom flipping through her cookbooks on the weekends planning for her next dinner party (she likes to have the menu set a few weeks before…why did I not inherit this planfulness?!). Cookbooks have always induced positive associations for me.

That’s why every time a cookbook appears in my mailbox, I’m like a giddy schoolgirl who just stocked up on a new round of highlighters. And lately, my mailbox has been overflowing with amazing cookbook inspo.

Get your Mexican fix with this healthy and easy Quinoa Taco Salad. This meal with inspire you to incorporate more plant-based meals into your life that are full of flavor and good-for-you ingredients.
I’ve decided that 2017 is the year of cookbooks, because my collection has nearly doubled in the last two months. What I’m also realizing is that almost all of them are plant-based! As you guys know, I’m not 100% plant-based but over the last few years I’ve drastically reduced my animal consumption (1-2 days a week) and have incorporated far more plant-based meals. Of course, I’m always flexible and changing so I don’t hold myself to any kind of label but I just love me some vegetables and their superpower-inducing qualities.

Some of you may remember Jessica Murnane who was on episode 3 of the podcast. Jess was one of my dream guests and I’m grateful to our mutual friend Katie who made the introduction. Jess’ episode is unbelievably refreshing and inspiring as she tells her story about transitioning her diet to help heal her Stage 4 Endometriosis.

That diet change is what inspired her to start a movement called “One Part Plant”, which has since morphed into a website, a podcast and now a cookbook! Her mission is simple: Encourage people to start eating one plant-based meal a day. And her cookbook is finally here to help make this mission even easier for me and you.

Get your Mexican fix with this healthy and easy Quinoa Taco Salad. This meal with inspire you to incorporate more plant-based meals into your life that are full of flavor and good-for-you ingredients.

A couple things.

1) I’m so inspired by Jess’ not-at-all preachy approach towards health. Her entire life changed because of this one decision she made with her diet, but she doesn’t rub it in your face. She knows I’m not plant-based (I prefer plant-foward I guess?!) and has never tried to convert me or anyone else to her approach. She wants people to just TRY eating one plant-based meal a day. And sometimes that can be as simple as swapping out your milk for almond milk or snacking on nuts instead of a scone. I immediately like anyone who doesn’t believe in forcing an all-or-nothing approach on other people.

2) Her new cookbook, One Part Plant is incredible. The recipes are simple, approachable and for me and any other cookbook collectors out there, it’s insanely beautiful too. Before launching One Part Plant she was a designer so as you can imagine, the aesthetic is on point.

I wish I could share every recipe from the book, but Jess was kind enough to let me share a recipe so you can get a sense of what I mean by approachable, plant-based cooking. This Quinoa Taco Salad came together so quickly and it’s one of those salads that just gets better each day as it sits and melds together. And once the quinoa was cooked, it literally took 10 mins to make.

So here’s my PSA to you. If you’re looking for easy recipes, buy this book. If you’re looking to eat more plant-based meals that taste delish, buy this book. Or if you’re a cookbook fiend and want a beautiful book to add to your collection, buy this book.

You won’t regret it! P.S. Jess also captured the entire experience of landing, creating and selling a cookbook in her new podcast called The Cookbook Deal. It’s incredible and so so entertaining! Check er’ out.

SAVE print

Quinoa Taco Salad

Cook Time 40 mins
Total Time 40 mins

Ingredients

  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • 1/4 cup fresh lime juice
  • 2 cups of cooked quinoa, room temp
  • 1/2 small red onion, minced
  • 1 cup cherry tomatoes, quartered
  • 1/4 cup chopped cilantro
  • 1 cup cooked black beans, drained and rinsed if canned
  • sea salt, to taste
  • 1 avocado, diced
  • Optional toppings: tortilla chips

Instructions

  1. In a small bowl, mix the cumin, chili powder, and lime juice and set aside.
  2. In a large bowl, combine the quinoa, onion, tomatoes, cilantro, and black beans.
  3. Gently stir in the spiced lime juice and toss to coat.
  4. Add a pinch of salt and more lime juice if desired.
  5. Before serving top the salad with avocado and hot sauce and then a handful of tortilla chips in the bowl or crushed on top.
  6. Keep for up to 5 days in the fridge and add an extra squeeze of lime juice before serving.

by

Get your Mexican fix with this healthy and easy Quinoa Taco Salad. This meal with inspire you to incorporate more plant-based meals into your life that are full of flavor and good-for-you ingredients.

Have you checked out One Part Plant, yet? Do you enjoy plant-based cooking?

Qunoa-Taco-Salad-PI

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  • Reply
    Alison's Allspice
    February 28, 2017 at 12:22 pm

    I totally agree that you can’t push people into a diet, all you can do is suggest and lead by example. This recipe looks great, I love the simplicity!

    • Reply
      Davida @ The Healthy Maven
      February 28, 2017 at 8:33 pm

      I completely agree! Love its ease as well. Came together super quickly and it’s so delicious!

  • Reply
    Stella @ Stellicious Life
    February 28, 2017 at 12:31 pm

    Davida the podcast episode with Jess was one of my very favourite ones! I didn’t know her before, but listening to her story and her genuinness and integrity were humbling and incredibly endearing. I was very excited when I heard she had a cookbook coming out (I’m a fanatic cookbook collector!) and this recipe looks delicious and so simple! Off to check out the cookbook 😉
    Stella @ Stellicious Life recently posted…Things I’m Afraid to Tell You

  • Reply
    Eme
    February 28, 2017 at 5:18 pm

    Thanks for sharing this recipe, it looks so delicious. I am a plant based eater and can’t wait to try this out.

    Eme x

    http://www.peoniesandpassionfruit.com

  • Reply
    jordan @ dancing for donuts
    February 28, 2017 at 7:53 pm

    i love love LOVE quinoa for quick, easy and healthy meals, but i’ve kind of gotten burnt out on it lately to be honest. the flavors in this dish sound delicious and the perfect combo to spruce up my quinoa bowls! thanks for sharing 🙂

  • Reply
    Ann
    March 1, 2017 at 9:34 am

    I always find it so refreshing and AMAZING when someone isn’t pushing their believes and diets in others. Everybody is so different and has to make their own experiences. This goes hand in hand with what you always say about labels (which I love your convo with Lexi on the podcast about that!). There’s really no need to put on any label on yourself or others. If a recipe is vegetarian, awesome, if you choose to eat meat though there’s no reason to not make that recipe! It’s not made for vegetarians exclusively. Anyway, these are my 2 cents about that 😉

    • Reply
      Davida @ The Healthy Maven
      March 4, 2017 at 2:35 pm

      Couldn’t agree more! I have friends who are paleo, plant-based, vegan or whatever and if it works for them, more power to them! I just know what works for me and I’m all about leading by example. No point in pushing your beliefs onto someone who doesn’t need or care to listen!

  • Reply
    Jody
    March 1, 2017 at 7:30 pm

    I love cherry tomatoes in quinoa dishes.
    Jody recently posted…Kitchen Tools: What’s Your Favorite?

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