Baked Buffalo Chicken Fingers

For a delicious adult version on a kids classic whip up these easy and healthy baked buffalo chicken fingers!



  1. Preheat oven to 400 degrees F.
  2. Slice chicken breasts into strips.
  3. Beat egg in a large bowl and combine with 1 1/2 tbsp hot sauce
  4. In a separate bowl combine almond meal and spices.
  5. Dip 1 strip into egg mixture with left hand and place into almond-spice mixture and mix to coat with right hand.
  6. Place onto a a parchment or silicone-lined baking sheet.
  7. Repeat with remaining strips.
  8. Bake for 20 minutes.
  9. Let cool on tray for 20 minutes
  10. In a large shallow pan, combine ghee and remained 3 tbsp of hot sauce until melted and combined.
  11. Using tongs or a fork, dip each chicken finger into sauce and flip to coat on both sides.
  12. Place back into tray to let soak in mixture for 10 minutes