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A sweet and savory snack or side, this Sweet Potato Cornbread will easily become a staple this holiday season. This fall dish has the earthiness of cornmeal mixed with the sweetness of sweet potato for a moist and delicious loaf. #sweetpotato #cornbread #healthy

RECIPES

Sweet Potato Cornbread

October 22, 2018

Have you wanted to start using essential oils but don't know where to start? In this intro guide to essential oils, we're sharing what makes these oils "essential", how to use them safely and everything you need to know about these powerful oils.

An Intro Guide to Essential Oils

October 19, 2018

Warm of from the inside out with this flavorful Thai Curry Carrot Lentil Soup. A filling soup recipe to enjoy for lunch or dinner with plenty of plant-based protein and a full serving of veggies! #soup #plantbased #recipe

RECIPES

Thai Curry Carrot Lentil Soup

October 18, 2018

On Episode 76 of That's So Maven, Davida is interviewing Rini Frey, a body postive activist and self-love coach about her history with disordered eating and how she is learning to embrace her body as it changes.

PODCAST

Episode #76: Rini Frey

October 17, 2018

Have you considered getting an air purifier or dabbled with the question "do I really need an air purifier?" This post is breaking down the pros and cons and whether or not an air purifier is for you.

Do I Really Need An Air Purifier? Let’s Chat Pros and Cons…

October 15, 2018

Camp Wellness is right around the corner and the weekend wouldn't be as incredible as it is without all these Camp Wellness Sponsors. Here's what you'll get in the swag bag!

Camp Wellness Sponsors

October 12, 2018

On Episode 75 of That's So Maven, Davida is interviewing Kelsey J Patel, Reiki Master and energy healer all about reiki, EFT and how tune into your energy field.

PODCAST

Episode #75: Kelsey J Patel

October 10, 2018

Looking to become a greener cook? Here are several tips to build a more sustainable kitchen, support your body and the planet and how to get started on this journey today.

How To Create a Sustainable Kitchen

October 8, 2018

Struggling with sleep issues or looking to build better sleep hygiene? Try yoga for sleep! These yoga poses will help relax your body into a restful night of sleep. #yoga #yogaforsleep #sleep

Yoga For a Better Night’s Sleep

October 5, 2018

On Episode 74 of That's So Maven, Davida is interviewing Nkechi Njaka, a neuroscientist and mindfulness expert all about how to live more mindfully.

PODCAST

Episode #74: Nkechi Njaka

October 3, 2018

An Intro Guide to Cannabis

October 1, 2018

These customizable Quinoa Veggie Bowls with Miso Sesame Dressing will become a weeknight staple. With a quinoa and veggie base topped with a zesty and flavor-packed dressing this easy dinner or lunch recipe is a healthy vegan option for the whole family.

RECIPES

Quinoa Veggie Bowls with Miso Sesame Dressing

September 28, 2018

On Episode 73 of That's So Maven, Davida is interviewing Fern Olivia of Thyroid Yoga all about how to balance your thyroid holistically and tips for anyone wanting to pursue yoga teacher training.

PODCAST

Episode #73: Fern Olivia

September 26, 2018

Change up your smoothie routine this fall with this Sweet Potato Pie Smoothie Bowl. The sweetness of sweet potato, paired with cinnamon spices makes this a breakfast you will crave but is also good for you! Don't forget the hidden veggies for an extra healthy punch.

RECIPES

Sweet Potato Pie Smoothie Bowl (with hidden veggies!)

September 21, 2018

On Episode 72 of That's So Maven, Davida is interviewing Kelsey Miller, an anti-diet writer and advocate all about learning to embrace her body and ditch the diets for good.

PODCAST

Episode #72: Kelsey Miller

September 19, 2018

What the heck are crystals and do they actually work? In today's post I'm jumping into the history of crystals, how people use them and answering the forever-asked question: Are they actually effective?

An Intro Guide to Crystals – Everything you need to know!

September 17, 2018

Welcome back to season 4! On Episode 71 of that's so maven we have Claire Anderson, the field marketing manager for dosist on the show chatting about cannabis 101.

PODCAST

Season 4 Returns! + Episode 71: Live Podcast Recording with dosist

September 12, 2018

Introducing The Wellness Handbook: An Intro Guide to All Things Healthy

September 10, 2018

Join 8000+ members of the THM Community to stay up to date on the latest life happenings and behind-the-scenes of The Healthy Maven!

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