Chicken Sausage Pasta

"This is the perfect 30 minute meal. The macros on this are great!" -Shaunn W.

[{"selector":"#anim-85f151e3-7ede-40ab-aaff-e94042c40515","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-694ffb60-8d97-4f6b-952a-4e91aad710c6","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-720784fc-72cd-4cec-bc57-00865cdf359b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6d687c2d-ccf2-4332-b5f7-9fab2fa162c9","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-cfd885f6-2ae2-49fe-891d-55b6a66db46b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ecc762e0-532b-4122-bd37-579457111746","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-353420ff-632e-4a96-a0cd-dac60a0b9f25","keyframes":{"transform":["translate3d(0px, 897.42339%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76fad436-c391-4065-899a-0e84af2d315a","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

WHAT YOU NEED:

[{"selector":"#anim-4a783172-bc70-4f4d-a6db-166bd05b7e0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":750,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c438199-9655-43b8-bfb2-90e48f6ee4ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-133a9ce0-8a26-47cd-9133-55750112f4b8","keyframes":{"transform":["translate3d(-106.85714%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the recipe!

Make noodles

[{"selector":"#anim-c960983b-efce-4e04-9a9d-105d0ac3aa44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e65e6a3-b348-41f8-87b6-f8d185657936","keyframes":{"transform":["translate3d(-116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e5bc49a-cfc3-48ce-8db2-305ec4ed0cf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae159aa2-6aa7-4638-8749-92fd5fe6f6c1","keyframes":{"transform":["translate3d(-113.53846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full instructions!

Cook veggies + sausage

[{"selector":"#anim-82c7a755-0ce9-4acf-98e9-b6363a9a0eb9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41311518-9e7d-46e9-b0da-731e8d4bf624","keyframes":{"transform":["translate3d(-116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48f87862-16b1-467d-810b-bdcab19b1bb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18edcf72-46a9-40a7-ac8f-11cb32b0fe42","keyframes":{"transform":["translate3d(-113.53846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the recipe!

Make sauce + combine

[{"selector":"#anim-d0daa24a-188a-419b-91c2-09d081ee4957","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c282ac3-52bc-4c31-974e-fffd7528740c","keyframes":{"transform":["translate3d(-116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79e64911-cdd4-48ab-aa2b-0ad19ddbe18e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8a3795a-e11e-407b-afdc-d605535fb34c","keyframes":{"transform":["translate3d(-113.53846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the recipe!

Serve!

[{"selector":"#anim-631fe0c2-59b2-48e3-9d98-60948dd77595","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-641fb62b-f2b7-4aa0-b464-d7d478a6908f","keyframes":{"transform":["translate3d(-116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67a6d33c-8887-4cd2-b501-ead207275ee1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e2c11b7-d883-4416-802f-766057372ebc","keyframes":{"transform":["translate3d(-113.53846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the recipe!

GET THE FULL RECIPE

[{"selector":"#anim-a9bf6821-aac3-448d-b014-fdd90c45d933","keyframes":{"opacity":[0,1]},"delay":0,"duration":750,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Full recipe here

Chicken Sausage Pasta

Chicken Sausage Pasta

"This is the perfect 30 minute meal. The macros on this are great!" -Shaunn W.

five stars!

WHAT YOU NEED:

WHAT YOU NEED:

-Penne -Olive Oil -Garlic + Shallots -Brussel Sprouts -Chicken Sausage -Butter -White Wine -Salt + Pepper -Parmesan -Parsley

-Penne -Olive Oil -Garlic + Shallots -Brussel Sprouts -Chicken Sausage -Butter -White Wine -Salt + Pepper -Parmesan -Parsley

Make noodles

Make noodles

Step 1

Step 1

Cook veggies + sausage

Cook veggies + sausage

Step 2

Step 2

Make sauce + combine

Make sauce + combine

Step 3

Step 3

Serve!

Serve!

Step 4

Step 4

GET THE FULL RECIPE

GET THE FULL RECIPE