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Black Bean Lava Cakes

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Ingredients

Instructions

  1. Preheat oven to 350 degrees F.
  2. Make flax egg and set aside
  3. In food processor combine black beans, maple syrup, applesauce, apple cider vinegar, and half of sea salt. Pulse to combine (about 1 minute)
  4. Add in almond meal, cocoa powder and flax egg. Process until combined (about 30 seconds)
  5. Add in baking powder and continue processing for another 30 seconds.
  6. Grease 4 5oz ramekins with coconut oil. Make sure to grease well.
  7. Add a 1/4 cup of batter to each ramekin.
  8. Place piece of chocolate and cover each ramekin evenly with remaining batter.
  9. Place on a baking sheet and bake for 25 mins.
  10. Remove from oven and let cool for 10 mins.
  11. Use a knife to loosen edges and then flip ramekins over on a plate. They should come loose easily.
  12. Serve warm. Will keep in fridge for several days.