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Fall Detox Vegetable Soup

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4.7 from 3 reviews

A fall detox vegetable soup made with 8 different fall vegetables to help you glow from the inside out.

Ingredients

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  • 1 tbsp olive oil
  • 1 large yellow onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 2 garlic cloves, minced
  • 1 large sweet potato (about 2 cups), chopped
  • 2 cups peeled butternut squash, chopped
  • 2 cups cauliflower florets, chopped
  • 2 cups sliced cabbage
  • 1 28 oz can diced tomatoes
  • 6 cups vegetable stock
  • 2 tsp Italian seasoning (or a mixture of dried parsley, basil, oregano etc..)
  • 1/2 tsp cracked black pepper
  • 1 tsp sea salt
  • 2 tbsp freshly chopped parsley

Instructions

  1. Heat up a large pot over med-high heat and add olive oil.
  2. Throw in onion, carrot and celery and cook for 3-5 minutes or until onions are translucent.
  3. Add in garlic and cook for 1 minute.
  4. Add in sweet potato, butternut squash,and cauliflower and cook for 5 minutes.
  5. Top with cabbage, diced tomatoes, vegetable stock and spices and give it a stir.
  6. Bring to a boil and then let simmer, uncovered over medium heat for 30 minutes.
  7. Top with fresh parsley and serve warm.
  8. Will keep for a week in refrigerator and freezes well for several months.

Find it online: https://www.thehealthymaven.com/fall-detox-vegetable-soup/