Basic Blueberry Spinach:

• 1 cup frozen blueberries
• 1 cup spinach
• 3 medjool dates
• 1 scoop Vega One Nutritional Shake
• 1 cup Silk unsweetened almond milk
• 1 tbsp nut butter of choice

Strawberry Banana Green Machine:

• 1 cup strawberries
• 1/2 banana
• 1 cup spinach
• 1 scoop Vega One Nutritional Shake
• 1 cup Silk unsweetened almond milk
• 1 tbsp nut butter of choice

Creamy Raspberry Beet:

• 1 cup frozen raspberries
• 1/2 banana
• 2 tbsp freshly grated beet (no need to cook)
• 1/4–1/2 an avocado
• 1 scoop Vega One Nutritional Shake
• 1 cup Silk unsweetened almond milk

Peanut Butter Chocolate Kale Delight:

• 1 cup kale, destemmed
• 1 tbsp raw cacao
• 1 tbsp creamy, natural peanut butter
• 1/2 banana
• 1 scoop Vega One Nutritional Shake
• 1 cup Silk unsweetened almond milk

Oatmeal Cinnamon Cookie Lover:

• 1/2 cup rolled oats
• 1 tsp cinnamon
• 1/4 cup pecans
• 1/2 banana
• 1 scoop Vega One Nutritional Shake
• 1 cup Silk unsweetened almond milk

Tropical Mango Kale:

• 1 cup frozen mango
• 1 cup kale, destemmed
• 1 scoop Vega One Nutritional Shake
• 1 cup Silk unsweetened almond milk