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How To Build a Better Smoothie

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Ingredients

Scale

Basic Blueberry Spinach:

  • 1 cup frozen blueberries
  • 1 cup spinach
  • 3 medjool dates
  • 1 scoop Vega One Nutritional Shake
  • 1 cup Silk unsweetened almond milk
  • 1 tbsp nut butter of choice

Strawberry Banana Green Machine:

  • 1 cup strawberries
  • 1/2 banana
  • 1 cup spinach
  • 1 scoop Vega One Nutritional Shake
  • 1 cup Silk unsweetened almond milk
  • 1 tbsp nut butter of choice

Creamy Raspberry Beet:

  • 1 cup frozen raspberries
  • 1/2 banana
  • 2 tbsp freshly grated beet (no need to cook)
  • 1/41/2 an avocado
  • 1 scoop Vega One Nutritional Shake
  • 1 cup Silk unsweetened almond milk

Peanut Butter Chocolate Kale Delight:

  • 1 cup kale, destemmed
  • 1 tbsp raw cacao
  • 1 tbsp creamy, natural peanut butter
  • 1/2 banana
  • 1 scoop Vega One Nutritional Shake
  • 1 cup Silk unsweetened almond milk

Oatmeal Cinnamon Cookie Lover:

  • 1/2 cup rolled oats
  • 1 tsp cinnamon
  • 1/4 cup pecans
  • 1/2 banana
  • 1 scoop Vega One Nutritional Shake
  • 1 cup Silk unsweetened almond milk

Tropical Mango Kale:

  • 1 cup frozen mango
  • 1 cup kale, destemmed
  • 1 scoop Vega One Nutritional Shake
  • 1 cup Silk unsweetened almond milk

Instructions

For All Smoothies:

  1. Add all ingredients to a blender and blend until smooth.
  2. Drink immediately.