Lemon Poppyseed Pancakes
Spring into action with these Healthy Lemon Poppyseed Pancakes! A pancake recipe made with wholesome ingredients including oat flour, poppyseeds and maple syrup that will make you feel great about your next brunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6-8 pancakes depending on size 1x
- Category: Breakfast
- Method: Cook
Ingredients
Scale
- 2 cups oat flour (ground up oats)*
- 2 tsp baking powder
- 2 tbsp organic poppy seeds
- 1/2 cup unsweetened applesauce
- 1 cup unsweetened almond milk (or more if batter is too thick)
- 1 large organic egg
- 1 tsp lemon flavoring
- 2 tbsp pure maple syrup + more for topping, if desired
- coconut oil for pan
Instructions
- In a large bowl combine oat flour, baking powder, and poppy seeds.
- Add in almond milk, applesauce, egg, lemon flavoring and maple syrup
- If batter is too thick add in a bit more almond milk, but batter should NOT be thin like crepes.
- Spray or melt coconut oil in a large pan over medium heat.
- Add a 1/3 cup of batter to form pancakes.
- Cook until all bubbles have popped (about 3 mins) & flip over for 1 min. Repeat until all batter is used.
- Serve warm with maple syrup, nut butter or berries.
*you can replace with 1 3/4 cup of whole wheat flour if not gluten-free
Find it online: https://www.thehealthymaven.com/lemon-poppyseed-pancakes/