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Oatmeal Breakfast Bars

oatmeal breakfast bars on a wire rack with chocolate chips.

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These soft and chewy oatmeal breakfast bars are a filling breakfast made with rolled oats, ground flax, bananas and peanut butter. They’re easily meal-prepped for a quick breakfast on-the-go and enjoyed by the whole family – kids included!

Ingredients

Scale

  • 3 ripe bananas
  • 1/4 cup peanut butter
  • 1 large egg
  • 1/2 cup almond milk
  • 1 tsp vanilla extract
  • 2 cups old fashioned rolled oats
  • 1 cup oat flour
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • pinch of salt
  • 2 tbsp ground flax
  • 1/2 cup optional mix-ins (see note above)

Instructions

  1. Preheat oven to 350 degrees F.
  2. Grease an 8 x 8 or 9 x 9 inch pan with non-stick spray, coconut oil or butter.
  3. In a large mixing bowl mash up ripe bananas with a fork or potato masher.
  4. Stir in peanut butter, egg, almond milk and vanilla until well combined.
  5. Stir in rolled oats, oat flour, baking powder, cinnamon, salt and ground flax.
  6. Fold in 1/2 cup of optional mix-ins (see ideas above).
  7. Pour mixture into greased baking dish and smooth top.
  8. Bake in oven for 30-35 mins or until bars are set and lightly browned around the edges.
  9. Allow bars to cool in pan for 20 minutes before cutting into 10 bars.
  10. Cool to room temperature on a wire rack.
  11. Store in an airtight container at room temperature for up to 3 days. See note above regarding long-term storage.