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Spiced Peach and Zucchini Baked Oatmeal Bars

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Get the best of summer with these spiced peach zucchini baked oatmeal bars. Toss in the oven and bake for a spicy and sweet breakfast or snack!

Ingredients

Scale
  • 2 cups rolled oats
  • 1/2 cup oat flour (ground up rolled oats)
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp nutmeg
  • 1 large zucchini, shredded + drained of all excess moisture*
  • 1 large ripe banana
  • 2 large peach
  • 1 large egg
  • 1/4 cup non-dairy milk
  • 2 tbsp coconut oil, melted

Instructions

  1. Preheat oven to 350 degrees F.
  2. Grease an 8 x 8 baking dish with coconut oil (or butter) and set aside
  3. In a large bowl combine rolled oats, oat flour, baking powder, cinnamon, ginger and nutmeg.
  4. In a separate bowl mash up your banana with a fork and stir in zucchini.
  5. Cut peach into small chunks and add to the zucchini and banana. Stir in the egg, non-dairy milk and coconut oil.
  6. Slowly incorporate your dry ingredients to your wet ingredients.
  7. Add batter to greased baking dish and bake for 30-35 minutes or until edges are set and slightly golden.
  8. Will keep for up to 3 days on counter and 5 days in refrigerator.

*place shredded zucchini in a paper towel or dish towel and squeeze out all remaining liquid.

NOTE: These are not super sweet so if you prefer your oatmeal on the sweeter side I recommend adding 1/4-1/2 cup of brown sugar or coconut palm sugar to your wet ingredients.

Find it online: https://www.thehealthymaven.com/peach-zucchini-baked-oatmeal/