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Post-Workout Recovery Smoothie

Ingredients

Scale
  • 1/2 avocado
  • 1 cup fresh pineapple (frozen works too)
  • 1/2 medium banana
  • 1/2 tsp ground turmeric
  • 1 cup coconut water
  • 34 ice cubes

Instructions

  1. Add all ingredients to a blender and blend until smooth.

*Feel free to add a scoop of protein for added nutrition. I like Vega Sport Performance in vanilla.