Name: Post-Workout Recovery Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 avocado; 1 cup fresh pineapple (frozen works too); 1/2 medium banana; 1/2 tsp ground turmeric; 1 cup coconut water; 3-4 ice cubes

Post-Workout Recovery Smoothie

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Author: Davida Lederle
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 1 smoothie 1x
Category: Snack
Method: Blend
Diet: Vegan

Ingredients

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1/2 avocado
1 cup fresh pineapple (frozen works too)
1/2 medium banana
1/2 tsp ground turmeric
1 cup coconut water
3–4 ice cubes

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Instructions

Add all ingredients to a blender and blend until smooth.

*Feel free to add a scoop of protein for added nutrition. I like Vega Sport Performance in vanilla.

Find it online: https://www.thehealthymaven.com/post-workout-recovery-smoothie/