Rosemary Cashew Bar Nuts

A white bowl of roasted cashews with rosemary.

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An easy appetizer recipe with just 6 ingredients.These rosemary cashew bars nuts are perfect for serving at a dinner party when you’re strapped for time and need a quick and easy recipe!


  • 4 cups of cashews, roasted (or follow instructions below if purchasing raw)
  • 2 tbsp fresh rosemary, finely chopped
  • 1/4 tsp cayenne pepper (or more if you like an extra kick)
  • 2 tsp coconut palm sugar (or brown sugar)
  • 1 1/2 tsp coarse sea salt
  • 1 tbsp butter (or coconut oil), melted


  1. *Skip this step if cashews are already roasted. Set oven at 350 degrees F. Spread out cashews on a baking sheet and roast for 10 mins.
  2. Add everything except butter and mix to combine.
  3. Add melted butter or coconut oil to mixture and stir to combine.
  4. Serve warm or at room temperature.
  5. Will keep up to 1 week in an airtight container or jar.