Blueberry Muffin Energy Balls
Want the taste of a sweet and delicious blueberry muffin, in a small snack-sized ball? Make these Raw Blueberry Muffin Energy Balls for a nutritious snack that doesn’t skimp on the flavor!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 20-25 balls (depending on size) 1x
- Category: Snack
- Method: Blend
- Diet: Vegan
Ingredients
Scale
- 2 cups nuts (I used 1 cup of cashews & 1 cup of almonds)
- 1 cup medjool dates, pitted
- 1 cup dried blueberries
- 1 1/2 tsp vanilla extract (or seeds of 1 vanilla bean)
- Zest of 1 lemon
- 1/4 tsp sea salt
Instructions
- Add nuts to food processor. Process until nuts are pea-sized.
- Combine nuts with dates and dried blueberries and process until all ingredients have broken down and are a bit sticky – about 1-2 minutes.
- Add in vanilla extract, lemon zest + salt.
- Process until all ingredients have broken down and form into one sticky ball – you may need to scrape down sides every minute. This should take 3-5 minutes of processing.
- Roll into small balls and store in fridge for up to 2 weeks or in the freezer for several months.
*NOTE: your mixture may feel a bit greasy while rolling it into balls – this is normal! It is just the natural oils being released from the nuts.
**I LOVE my Cuisinart 14 cup food processor!
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Find it online: https://www.thehealthymaven.com/blueberry-muffin-energy-bites/