Homemade Oat Milk
Have you ever wondered how to make oat milk? This homemade oat milk recipe is easy to make with step-by-step instructions teaching you how. Milking oats has never been so easy with this nutritious and good-for-the-planet recipe.
- Prep Time: 35 minutes
- Cook Time: 0 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Drinks
- Method: Blend
- Diet: Vegan
Ingredients
Scale
- 1 cup quick cook oats
- 3 cups water
- 1 tbsp of sweetener (maple, honey, date syrup)
- 1/2 tsp cinnamon
- pinch salt
Instructions
- Soak the oats in water for 30 mins.
- Drain and then add oats with 3 cups water to your blender
- Pulse on medium for about 20 pulses or roughly 30 seconds (do not overblend)
- Strain using a nut milk bag or cheesecloth.
- Stir in or blend with liquid sweetener, cinnamon, salt, or any other spices you want.
- Store in fridge for up to 1 week. Shake before use. Separation is normal.
*note: the milk will get gelatinous and goopy if you overblend it. It will also become an icky texture if you overheat it. Heat it over a medium-low heat for about 3-4 minutes.
Find it online: https://www.thehealthymaven.com/how-to-make-oat-milk/