Banana Peanut Butter Smoothie

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An ultra-thick and creamy smoothie, this classic banana peanut butter smoothie tastes just like a milkshake, but packed full of nutrition! Made with just 4 simple ingredients that you almost definitely have on hand!


  • 1 large banana (fresh or frozen)
  • 1 cup ice
  • 1/2 cup almond milk (or other non-dairy or dairy milk)*
  • 12 tbsp peanut butter
  • optional: 1 tbsp ground flax or chia seeds


  1. Add all ingredients to your blender and blend until smooth, roughly 30 seconds.
  2. Add to a cup and drink immediately

*Reduce to 1/4 cup for a smoothie bowl. Top with sliced banana, more peanut butter and any other toppings of choice.