Sweet Potato Pie Smoothie Bowl

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5 from 1 review

Change up your smoothie routine this fall with this Sweet Potato Pie Smoothie Bowl. The sweetness of sweet potato, paired with cinnamon spices makes this a breakfast you will crave but is also good for you! Don’t forget the hidden veggies for an extra healthy punch.


  • 1 small sweet potato
  • 1/2 cup steamed then frozen zucchini*
  • 1 small banana, frozen
  • 1/3 cup yogurt (+ more for topping) or use dairy-free yogurt
  • 1/2 cup unsweetened vanilla almond milk (more for a thinner consistency)
  • 1 tsp pumpkin pie spice
  • 1/4 tsp cardamom
  • fresh ginger (about the size of your fingernail)


To cook the sweet potato:

  1. slice sweet potato in half and then steam in a steamer basket for 10 mins
  2. OR wrap in foil and place in a 350 degree oven for 1 hour.

See instructions above for microwave.

For smoothie:

  1. Place all ingredients into a blender and blend until smooth.
  2. Top with additional yogurt and pumpkin spice or toppings of choice

*Could use uncooked zucchini as well