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The Ultimate Hippie Bowl

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Every superfood you could possibly imagine all in one bowl with this Ultimate Hippie Bowl recipe. From kale to goji berries to hemp seeds this is your inner hippie’s dream come true!

Ingredients

Scale
  • 1 head of kale, stemmed and chopped
  • 1 lemon (reserve half for dressing)
  • 1 1/2 tbsp olive oil (1 tbsp for kale, 1/2 tbsp for sweet potatoes)
  • 1/2 cup quinoa, uncooked
  • 1 large sweet potato, chopped into bite-size pieces
  • 1/2 avocado
  • 2 tbsp goji berries
  • 2 tbsp pumpkin seeds
  • 2 tbsp hemp seeds
  • 1/2 cup sprouts

for the tahini maple dressing:

  • 2 tbsp tahini
  • 1 tbsp pure maple syrup
  • 1/2 tbsp miso paste
  • 1/2 lemon, juiced
  • 2 tbsp water

Instructions

  1. Place kale in a large bowl and top with juice from half a lemon and 1 T olive oil.
  2. Massage liquid into kale for about 5 minutes or until kale has wilted.
  3. Cook quinoa according to package instructions or use directions here.
  4. Preheat oven to 425 degrees and place sweet potato on a baking sheet.
  5. Top sweet potato with 1/2 T of olive oil and sprinkle with sea salt.
  6. Bake for 20-25 minutes.
  7. When quinoa and sweet potatoes are finished, add to bowl with kale.
  8. Top with goji berries, hemp seeds, pumpkin seeds, and sprouts. Mix well.
  9. In a separate bowl mix together all dressing ingredients. Dressing will be thick but you can thin it out with additional water if desired.
  10. Top hippie bowls with dressing and mix until well coated.
  11. Divide bowls evenly (makes 2 large bowls) and top with avocado.

Find it online: https://www.thehealthymaven.com/the-ultimate-hippie-bowl/