As 2019 has kicked off and sorts of health resolutions and goals are being thrown around, I oftentimes find myself having defend the broader definition of health. It’s easy to think that health is all about what you eat and how you move. Are these two things important? Absolutely. But they don’t tell the whole story. Health is also about relationships, including the ones you have with your broader community and the one you have with yourself. It’s about conviction in your beliefs and support and understanding for those whose beliefs may be different than yours. It’s about self-care…however different that might look each day. Today on the show we’re jumping into all these topics and more with the incredible Jerico Mandybur.
Jerico Mandybur is an accomplished writer, editor, speaker, podcaster, and the author/tarot deck creator. By day, she’s the editorial director for Girl Boss. By night, she’s a tarot reader, reiki healer, and mentor. Most impressively, Jerico has been able to fuse her passions together in her awesome podcast, Self-Service.
This episode is brought to you by Butcherbox. Butcherbox is my main source for farm-fresh, organic chicken, grass-fed beef and heritage pork. They deliver straight to your door and in bulk so you can save money and still get quality meat. We get it delivered every other month and just pull a vacuum bag out of the freezer when we plan to eat it. Sign-up today and save $10 off your first box and get two FREE ribeye steaks!
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