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What I Learned from Yoga Teacher Training

May 14, 2018
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When people ask, I usually say I’ve been practicing yoga for 14 years. It’s true, I took my first yoga class when I was 15 and since that fateful class with Cindy, it’s been a piece of my life ever since. Yoga and I have seen our ups and downs but it’s been the backbone to my physical and mental health since I was a teenager. But truly,…

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