LIVE

Meet Team Maven!

RECIPES

Baked Buffalo Chicken Fingers + I’M GETTING MARRIED!

LIVE

The Art of Saying No

Join 5000+ members of the THM Community and get my free 10 Day Guide to Busting Your Stress.

podcast

Episode #62: Q&A: Wedding Planning, Yoga Teacher Training and What’s Coming up for The Healthy Maven

May 16, 2018

Hey guys! Welcome back to another episode of the podcast and the final episode before I get married! Fear not, there are still a few posts I have to share with you but since podcast episodes come out once a week, it just worked out that this will be the last one before we’re married. Next podcast episode I’ll officially be Davida Lederle. WOAH. I thought since we’re…

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Featured image on what I learned from yoga teacher training

LIVE

What I Learned from Yoga Teacher Training

May 14, 2018

Suffering from seasonal allergies? These 7 Natural Allergy Relief Remedies actually work and you can find them at any local grocery store or health food shop. No more drowsy antihistamines!

LIVE

A Guide To Surviving Seasonal Allergies Naturally

May 11, 2018

On Episode #61 of That's So Maven Podcast, we're chatting with Ali Maffucci from Inspiralized all about starting her business, motherhood and how she's balancing both along with self-care in this season of her life.

PODCAST

Episode #61: Ali Maffucci from Inspiralized

May 9, 2018

A healthy breakfast recipe made with matcha, fresh mint, banana and coconut milk. This Matcha Mint smoothie bowl is a fun twist on the tropics!

RECIPES

Matcha Mint Coconut Smoothie Bowl

May 7, 2018

Health and Wealth. Health is Wealth but Wealth should not mean health.

LIVE

Health is Wealth but Wealth Should Not Mean Health

May 4, 2018

Are we too clean?, Ditching Deodorant, and How to keep your microbiome healthy

PODCAST

Episode #60: Jasmina Aganovic from Mother Dirt

May 2, 2018

OLDER POSTS

Weekly podcast with “mavens” and shakers in the health and wellness space. Join the THM TRIBE to get exclusive access to podcast interviews and early announcements on guests.

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The Healthy Maven is a blog dedicated to healthy recipes, fitness adventures and new ways to live a balanced and active lifestyle. I love working with companies that are in line with my philosophies on food and wellness.

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