‘Tis the season… to burn candles that smell like the holidays but also could be emitting harmful toxins into the air. I know it’s easy to feel like everything is harming our health but when it’s a simple fix like swapping out your candles or cleaning products, I want to be here to educate you and empower you to make that decision for yourself! At the very least, promise me you’ll gift a non-toxic candle this season.
Side note: last week we shared a DIY to make your own non-toxic aromatherapy candles so be sure to check it out!
Why Switch to Non-Toxic Candles?
Conventional candles can literally be considered pollution in the home. They let off harmful chemicals that can affect everything from your breathing to your hormones. What do you need to look for? I’ve narrowed it down to just three things to look for.
Artificial fragrances – Oof, these pain me. Artificial scents from chemicals have been associated with a variety of health issues (source)
Paraffin wax – If you walk down the candle aisle at Target or through the candle store at your local mall, they’re likely made with paraffin wax which is a petrochemical byproduct. That means it’s from petroleum refining. It is often contaminated with cancer causing compounds (source)
Metal wicks – Another tidbit you might be surprised by. Some wicks have a tiny wire inside. When that burns, they can release heavy metals that are associated with disrupting your hormones, reproductive and neurological system (source)
What To Look for in Your Candles
So what are the healthiest candles? You may guess it from the “avoid” list but be sure to check these ingredients out when shopping for a new candle!
Wax – Obviously you want to avoid paraffin wax but what waxes should you look for? Soy wax, beeswax and coconut wax are all great options. Be sure to make sure labels say the candles are 100% soy or beeswax (companies like to create blends with paraffin wax because it’s cheaper) and if possible, I like to buy sustainably sourced candles!
Wick – As you know, you’ll want to avoid a wick with metal in it. Look for a 100% cotton, hemp or wood wicks.
Natural scents – Synthetic fragrance is a broad umbrella. I like to look for candles that have been scented with essential oils that are sustainably sourced and high quality.
The Best Non-Toxic Candle Brands
Saje Essential Candles – You know I’m a big fan of Saje’s essential oils so it’s no surprise their candles make the list! They use soy wax, 100% cotton wicks and their essential oils to scent their candles. A winner in my book!
P.F. Candle Co – I love P.F. Candle Co’s scents (and cute amber jars!). Their candles are made with soy wax, cotton wicks and fragrances that are paraben and phthalate-free.
Ode Natural Beauty – I’m newly obsessed with Ode’s face and body oil so I was excited to see they had a candle! It’s made with coconut and extra virgin olive oil and skincare-grade fragrances. You can actually use the melted oil as body or massage oil. Pretty cool! Use HEALTHYMAVEN for 15% your order.
Lite + Cycle – These candles are new to me but I’m impressed! They’re made with soy wax, a cotton wick and 100% pure essential oil fragrances.
UMA – UMA candles are created based on Ayurvedic principals and focused on bringing your home back into balance. Love this concept! Their candles (like their essential oils) are 100% organic and free from synthetic fragrances and emulsifiers, preservatives, parabens, GMOs, and mineral oils.
Keap – Keap was started to simply “make better candles.” Their candles are made with coconut wax and their candles are designed to be zero-waste – burn the candle fully and the reuse the jar in a creative way!
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