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Home › Archives for Tanya Dyrdahl

Tanya Dyrdahl

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Managing Anxiety Right Now!

Fall in Colorado

Wellness

The Best Places to See Fall in Colorado

Wellness

Being Behind-the-Scenes in the Wellness World

What's is Emotional Freedom Technique otherwise known as EFT Tapping or just "Tapping". This is an energy therapy that can help reduce stress, tension and anxiety and increase mind-body awareness.

Wellness

What Is Emotional Freedom Technique (EFT) + How Can It Help?

Wellness

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