Skip to content

Sign up for free daily recipes! →

The Healthy Maven Logo
  • Recipe Index
  • Recipes by Course
    • Appetizers
    • Breakfast
    • Dessert
    • Dinner
    • Drinks
    • Lunch
    • Salads
    • Sides
    • Snacks
    • Soups
  • Healthy Dinners
  • Shop
  • Resources
  • Subscribe
  • Meet the Maven

Home › Wellness › move

move

DIY Yoga Mat Cleaner and how to keep your mat clean and healthy after each yoga practice.

Wellness

DIY Yoga Mat Cleaner

Wellness

The Best Body Positive Online Workout Classes

Thanks 7 questions to ask yourself if you think you might be addicted to exercise

Wellness

7 Signs of Exercise Addiction

Feeling stressed-out and overwhelmed? Try yoga for stress relief! Here are 8 yoga poses to relieve your stress, allow you to feel more grounded and tackle life with energy and compassion. #stressrelief #yogaforstress

Wellness

7 Yoga Poses for Stress Relief

Struggling with sleep issues or looking to build better sleep hygiene? Try yoga for sleep! These yoga poses will help relax your body into a restful night of sleep. #yoga #yogaforsleep #sleep

Wellness

Yoga For a Better Night’s Sleep

Twisted Chair - a yoga posture that helps encourage good digestion

Wellness

Yoga for Digestion

Featured image on what I learned from yoga teacher training

Wellness

What I Learned from Yoga Teacher Training

Taking your first yoga class? Here's everything you need to know!

Wellness

What You Should Know Before Your First Yoga Class

Everyone has a yoga story. My relationship with yoga has lasted over 12 years. Today I'm sharing the ups and the downs and how I found my voice on my mat.

Wellness

My Yoga Story

Wellness

What to Expect from Your First Yoga Retreat

Wellness

To The Woman Addicted to Working Out

fitness

What Happened When I Stopped Exercising For A Month

As Seen In

Back to top
The Healthy Maven Logo
  • Recipe Index
  • Meet the Maven
  • Contact
  • Shop

©2024 The Healthy Maven. All rights reserved. Privacy Policy • Contact • Powered by CultivateWP.