Posted by Davida @ The Healthy Mavenhttps://www.thehealthymaven.com/2015/08/how-to-build-a-healthy-trail-mix.html
© 2015 The Healthy Maven. All rights reserved.
How To Build a Healthy Trail Mix
For the customizable version
cups raw nuts i.e. almonds, pecans, cashews, peanuts etc..
cup raw seeds i.e. sunflower seeds, pumpkin seeds etc...
cup unsweetened, unsulphured dried fruit
Fun stuff (amounts vary) i.e. 1/2 cup chopped dark chocolate, 1 cup popped popcorn, 1 cup pretzels etc..
Spice i.e. 1/4 tsp sea salt, 1/2 tsp cinnamon, pinch of nutmeg (optional)
My Go-To Trail Mix Recipe
- Combine all ingredients in a large bowl and mix well.
- Store in a ziploc bag or mason jar.
- Will keep for up to 1 month.
Optional: If you really need the extra sweetness, you can coat the mix with 2 T maple syrup, spread it out on a baking sheet and allow it to dry before bagging.