How To Build a Healthy Trail Mix

Cook Time 5 mins
Total Time 5 mins
Serves 1/2 cup     adjust servings

Ingredients

For the customizable version

  • 1 1/2 cups raw nuts i.e. almonds, pecans, cashews, peanuts etc..
  • 1 cup raw seeds i.e. sunflower seeds, pumpkin seeds etc...
  • 1 cup unsweetened, unsulphured dried fruit
  • Fun stuff (amounts vary) i.e. 1/2 cup chopped dark chocolate, 1 cup popped popcorn, 1 cup pretzels etc..
  • Spice i.e. 1/4 tsp sea salt, 1/2 tsp cinnamon, pinch of nutmeg (optional)

My Go-To Trail Mix Recipe

Instructions

  1. Combine all ingredients in a large bowl and mix well.
  2. Store in a ziploc bag or mason jar.
  3. Will keep for up to 1 month.

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Notes

Optional: If you really need the extra sweetness, you can coat the mix with 2 T maple syrup, spread it out on a baking sheet and allow it to dry before bagging.
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