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  • 30 years ago today this guy was born and all of us (animals included!) are better for it💕 To know Curt is to love Curt so let’s all wish him a very happy birthday! He’ll be spending it exactly as expected: with his dogs dreaming about his future ranch🤣 We love you C! Happy birthday @classiccurt! First photo taken at a pre-Covid wedding.
  • Meet Rumi💕
  • An accurate depiction of all my daily emotions😐🥰😫🤯 How are you guys doing?
  • Hey! What’s up? Anything interesting happen over the last 8 months?!😜 I’ll share more in another post but for now just stopping in to say hi, I’m alive and hanging in there just like the rest of you. How are you guys doing???
  • Well...the time has come for me to take a nice, long extended break from this space. You can still find me blogging over on The Healthy Maven, sharing weekly interviews on the podcast and talking all things green beauty over on YouTube. BUT through a lot of self discovery I’ve found that Instagram no longer serves me and I don’t believe it’s how I can best serve you either. And so I’ll be taking an indefinite Instagram hiatus which you can read more about over on www.thehealthymaven.com today. Thank you all for supporting my decision and for your continued support of The Healthy Maven. I’m excited for what this next iteration of THM will bring! P.S. comments will be turned off and I won’t be responding to DMs. Feel free to connect via the blog. I’ll see ya when I see ya✌️
  • #thisis30 unfiltered, present and definitely self-timed. My life looks nothing like how I pictured it would look at 30 yet I wouldn’t change a thing. I’m proud of the person who stands here today. She has strength, courage and a willingness to grow and evolve every single day. This is not something I could have said about myself 10 years ago so it’s pretty amazing to see what a decade of experience can do. Looking forward to watching the next one unfold. Dirty thirty baaaaaby🙌 #happybirthday #30 #virgowhatupppp
  • {CLEAN CONCEALERS...which ones ACTUALLY work?!}⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ I'm breaking it down for ya today on the blog about the best clean and natural concealers so you're not wasting your money on products that don't actually work! I struggled with cystic acne for years so I know the importance of concealer when you're feeling self-conscious (not that you should be but I get it...I've been there!). There are some concealers in the clean beauty space that feel like a joke because they basically don't cover anything. Sharing more about my favorites (for all level of coverage) and the ones I don't like over on the blog. Link in bio✌️⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ What are your favorite clean concealers?⁠ .⁠ .⁠ .⁠ .⁠ #cleanbeauty #greenbeauty #naturalbeauty #naturalconcealers #naturalmakeup #cleanmakeup
  • "One of the only ways to heal from abuse is to accept the fact that your abuser probably won't change and that the healing is up to you." - Me⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ It's rare that I would ever quote myself but my editor (@heyeilise!) sent this to me after editing today's podcast episode and my own words really hit home with me. Today on the podcast I'm chatting with @wildsoulhealing all about trauma, PTSD and using tarot (among many other modalities) to heal from abuse. ⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Seems fitting the Tarot card I pulled today was Big Medicine Wheel. The universe gives us what we need if we're willing to ask and surrender to it. Link in bio for the full episode✌️⁠ .⁠ .⁠ .⁠ .⁠ #tarot #ptsd #soultarot #theuniversehasyourback #selflove #selfloveclub #highvibe #highvibeliving #thatssomavenpodcast
  • There was a time in my life when I was seriously grossed out by menstrual cups...now I would write it a love letter if I could. Today on the blog I'm breaking down the menstrual cup, how it works, why switch and my recommendation for brands. If you too are grossed out by them and need a little convincing, I GOTCHU. Link in bio✌️⁠ .⁠ .⁠ .⁠ .⁠ #periods #menstruation #womenshealth #menstrualcup #feminism #feminist
  • There was a time in my life when I couldn't drink alcohol without purging. My purge was exercise.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ I'd workout excessively before I knew I would be drinking and wake up the next morning and do it again to make sure I was burning off those calories. The cycle would repeat and eventually it started happening with more than just alcohol. I've now come to learn that I was engaging in a binging-purge cycle that would be defined as binge eating disorder.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Today on the podcast I'm sharing more about my experience and having a candid conversation with my friend, Lex Daddio from @restoring_radiance all about her experience with binge eating disorder and her path to recovery. Link in bio✌️⁠ .⁠ .⁠ .⁠ .⁠ #edrecovery #bodypositive #eatingdisorderrecovery #health #bodylove #wellness #intuitiveeating #mindfuleating
  • {NEW RECIPE!}...⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ I've been all about that muesli life lately but let's be real, everyone prefers something a little different in theirs. Today's blog post is teaching you how to build your own homemade muesli with exact breakdowns of different ingredients so you can customize it to your liking. Link in bio✌️⁠ .⁠ .⁠ .⁠ .⁠ #muesli #overnightoats #oats #oatlover #veagn #glutenfree #healthybreakfast

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