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Looking for some healthy and quick gluten-free meal options? Look no further than these 25 Gluten-Free Dinner Recipes ready in under 30 minutes. With meat, seafood and veggie options, there’s gluten-free dinner ideas for everyone!
One of the things I love most about writing a food blog is hearing from you guys, my lovely readers! Reading your comments, seeing your Instagram pics of a THM recipe you made or hearing that you successfully fooled you family into eating black bean brownies genuinely warms my heart. I have no idea how I got so lucky!
When people hear that I am gluten-free and only post gluten-free recipes I almost always get a comment on the lines of “I’m gluten-free too!” or “my daughter/nephew/cousin/dog-walker is gluten-free too!” Though I don’t exclusively eat gluten-free (anymore) we must.stick.together. But for real, it’s nice to know that I can help out gluten-free folks even in the tiniest way.
Gluten-Free Dinner in 30 Minutes – Or Less!
 I understand how tough it can be to go from the luxuries of living at home or being fed by campus dining to all of a sudden having to figure out how to feed yourself. Okay, that’s a lie. I’ve always had an obsession with the kitchen and subsequently I did not experience this type of panic, but I’ve witnessed many an Annie’s Mac and Cheese dinner to know this is a very real life experience.
I also suspect that some of you have found yourself hosting a dinner in which an invitee has given you a heads up that he or she eats gluten-free. Try not to freak out. It’s gonna be okay!
Instead of serving up lettuce to your guests for fear of glutening them, I thought I would round-up some of the best and QUICK (i.e. 30 minutes or less!) gluten-free dinners from across the internet. You may see some familiar faces and I may have shamelessly included some of my own recipes. Some are a one-pot shop but for those stand-alone recipes, feel free to mix and match sides. Regardless, they’re all delicious and make a perfect dinner whether you are feeding your struggling post-grad self or invited Gwyneth Paltrow and her gluten-free entourage for a feast.
Meat
Cashew Crusted Chicken Fingers  from The Healthy Maven
Sticky Orange Chicken from The Healthy Maven
Honey Mustard Teriyaki Chicken & Peach Kabobs from Diethood
Sheet-Pan Za’atar Chicken and Veggies from The Healthy Maven
Kielbasa and Cabbage Skillet from Very Culinary
Quinoa Salad with Pineapple Mojito Chicken from Food Faith Fitness
Sriracha Lime Chicken Chopped Salad from Lexi’s Clean Kitchen
Seafood
3-ingredient Salmon from The Healthy Maven
Thai Curry Mussels from The Healthy Maven
Coconut Crusted Mahi Mahi Nuggets from All Day I Dream About Food
Indian Coconut Pineapple Shrimp from The Healthy Maven
Shrimp & Avocado Tacos with Pineapple Salsa from The Roasted Root
Super Simple Almond Encrusted Tilapia from Fit Foodie Finds
Vegetarian
Greek Quinoa Burgers from The Healthy Maven
One Pot Farmer’s Market Pasta from The View from Great Island
Quinoa Taco Bowls from Lemon Tree Dwelling
Roasted Cabbage Steaks from The Healthy Maven
Spinach & Ricotta Zucchini Ravioli from The Healthy Maven
Super Greens Mac & Cheese Cups from Nosh and Nourish
Sides
Cauliflower Fried Rice from Lexi’s Clean Kitchen
Lemon Ginger Asparagus with Toasted Almonds from The Healthy Maven
Maple Balsamic Roasted Brussels Sprouts from Hummusapien
Roasted Cauliflower and Chickpeas with Tahini and Za’atar from The Healthy Maven
Super Green Quinoa Salad from With Food and Love
The Crispiest Sweet Potato Fries from Fit Foodie Finds
Want more gluten-free meal ideas? Check out my Gluten-Free Recipe Page!
Hi,
Thanks for writing this post about food without gluten, i think it was very useful specially the Coconut Crusted Mahi Mahi Nuggets, very tasty dish.
Cheers
my go to gluten free quick meal is Jack Chicken https://www.aglutenfreemom.com/jack-chicken/
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Thanks for including me. What a great list!
great round up of links! definitely will be recreating some of these dishes this week.. thanks for sharing!
Best…roundup…ever!! I’m all about quick and easy meals (that are gf, of course), and all of your finds look so good! Thanks so much for including my shrimp tacos, my dear! xoxo
How could I pass up those tacos?! They’re on my to-make list!
Oh – so many great recipes all in one easy to find place – THANKS!
Yum! Thanks for the roundup, now I’ve got tons of new recipes to try out 🙂 one of my favorite gluten free meals is tacos I’ve been loving my lentil tacos lately https://www.slicesofsarahpie.com/vegetarian-lentil-tacos/
I eat gluten maybe once a month..and it’s usually in the form of a cupcake. HA. Otherwise I don’t eat any. No breads unless I bake them myself! These recipes are great, I’m all over the veggie and sides.