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Nutrition

Shingles recovery and how to heal shingles naturally using supplements, diet and lifestyle changes

How to Get Rid of Shingles FAST!

Jeff Chilton

Episode #126: Jeff Chilton on the Amazing Benefits of Medicinal Mushrooms

November 13, 2019

What Is a CSA? Let’s Break it Down

On episode #97 of the That's So Maven podcast Davida is chatting with Dr. Josh Axe all about the keto diet and how to decide what changes to make for your health.

Episode #97: Dr. Josh Axe + Let’s Talk About The Keto Diet

Episode #90: Lily Diamond from Kale and Caramel on Ditching Diet Labels

January 30, 2019

In this Intro Guide To Herbal Teas we're talking about the benefit of herbal teas, which ones to choose and how they can help improve your life in just one cup a day.

An Intro Guide To Herbal Teas

January 21, 2019

What do you know about glyphosate? If it's not a whole lot, you're not alone! Glyphosate is a harmful herbicide widely used that is a "probable carcinogen". Let's talk about why it's time to ban it...

Everything You Need to Know About Glyphosate

November 16, 2018

Is organic food actually worth it? In today's post we're breaking down why organic food is a better choice and 5 Reasons to choose organic for you and for the planet.

5 Reasons to Choose Organic

November 5, 2018

Suffering from seasonal allergies? These 7 Natural Allergy Relief Remedies actually work and you can find them at any local grocery store or health food shop. No more drowsy antihistamines!

A Guide To Surviving Seasonal Allergies Naturally

Why you should be taking a probiotic and how to start caring for your gut health

Why You Need To Start Taking a Probiotic ASAP

On Episode #56 of That's So Maven Podcast, we're interviewing Megan Faletra of The Well Essentials all about sustainability, leading an organic lifestyle and how to balance caring for your body and the planet.

Episode #56: Megan Faletra from The Well Essentials on Sustainable Living + Food Culture

What's the skinny on fat and how to know which fats are healthy and which ones aren't

The Skinny On Fat

On episode 54 of the That's So Maven podcast we have Victoria Myers and Meg Dixon from Nourishing Minds Nutrition chatting all about why calorie counting is archaic and how to get back to intuitive eating.

Episode #54: Nourishing Minds Nutrition on Why Calories Don’t Matter

The Best Hiking Trails In San Francisco

Does Organic Really Matter? All Your Questions Answered

February 19, 2018

Gaining popularity in the last couple of years, adaptogens have become all-the-rage, and for good reason! Today I'm sharing all about adaptogens 101 and how to use them.

Adaptogens 101 + How To Use Them

January 15, 2018

On Episode #44 of the That's So Maven podcast, we're welcoming Beth Manos Brickey, the blogger behind Tasty Yummies to the show to discuss gluten-free, keto diet and and how to heal your body with food.

Episode #44: Beth Manos Brickey from Tasty Yummies on Going Gluten-Free + Stress-Relief

January 10, 2018

Why I Went Plant-Based Then Started Eating Meat Again

January 5, 2018