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Interested in learning more about sugaring hair removal? This article walks you through the natural waxing alternative called “sugaring” which uses sugar paste to removal unwanted hair growth. With less irritation and swelling, sugaring may just become the reason you quit shaving.

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This post has been writing itself for at least 8 years. As a die-hard sugaring addict (or as much as you can be “addicted” to hair removal) I’ve been singing the praises of sugaring since my first experience with this natural hair removal in NYC in 2011. I stumbled upon it by accident. The studio where I normally got waxed was having a special on sugaring and given that I’m never one to shy away from a deal, I went for it. Since then I’ve never looked back.

So what is sugaring hair removal? Why get sugaring over waxing? Does it hurt less? Is it more sustainable? It’s time we talk all things sugaring and dispel the myths from the truth.

Quick note: hair removal is very much a personal preference. Not everyone removes their body hair, nor should they have to. If you prefer hairless skin, go for it! If you like hair, that’s cool too.

What is Sugaring Hair Removal?

Sugaring, like waxing is a non-permanent form of hair removal for body hair. It is actually an ancient technique that has been used for much longer than waxing.

Unlike wax which is generally made up of a synthetic formula applied either hot or cold using sticks and strips, sugaring uses a sugar paste substance made up entirely of natural ingredients including sugar, water and lemon juice (or apple cider vinegar). It is essentially like caramel which is spread on clean skin in the opposite direction of the hair and then pulled in the same direction of the hair growth i.e. the ideal way to remove hair. This is different from wax which is pulled in the opposite direction of hair growth.

Unlike wax which oftentimes requires strips and sticks, sugaring can be applied directly to the skin with the hand. This makes it much less wasteful than traditional wax. Like wax, sugaring is typically done every 4-6 weeks depending on hair growth cycle. It can also be done on any body areas including legs, underarms and bikini.

Why get sugaring over waxing?

There are two main reasons to choose sugaring hair removal over wax:

1) It is better for your body

Given that sugaring formulas are made from natural, plant-based ingredients the substance itself is much better for the body than the synthetics in wax. It is also water soluble so any residue can easily be removed with water. Sugaring results also tend to be better since pulling hair in the direction of the hair shaft helps to prevent bumps, ingrown hairs and hair regrowth.

2) It is better for the planet

Since sugaring formulas are applied directly to the skin and don’t require strips or dipping spatulas the process is much less wasteful than other forms of hair removal.

The Pros and Cons of Sugaring Hair Removal

The pros of sugaring:

1) Like waxing, sugaring is safe to do all over your body (bikini, underarms, full legs, upper lips etc..)

2) It is less painful than waxing…kind of. Let me clear: it is not NOT painful. Any method of pulling out your body hair hurts but so long as your practitioner is competent it is generally less painful and causes less discomfort than other forms of body hair removal techniques.

3) It tends to be faster than waxing. Because sugar can be applied to a larger area and does not require strips, the process is generally faster.

4) It can decrease hair growth over time. Because hair is pulled in the same direction of growth, sugaring can fully remove hair follicle from the root,  leading to less hair growth. I’ve definitely noticed my own hair growth slow and soften.

5) There is less breakage of the hair in the removal process so you’re less likely to develop ingrown hairs or folliculitis.

6) Hair only needs to be an 1/8th an inch long to get sugaring done, unlike wax which requires hair to be at least a 1/4 inch long for the smoothest results.

The cons of sugaring:

The caveat to sugaring is that it can be slightly more expensive than waxing and not widely available. Otherwise it tends to be faster, less painful and far more sustainable than waxing.

sugaring hair removal

Post-Sugaring Care

Like waxing, sugaring requires some aftercare to maintain health of skin and prevent ingrown hairs (though this is less likely than with waxing!).

Generally right after getting sugared and for the next 48 hours you should avoid touching, scrubbing or providing any kind of friction to sugared area. After 48 hours you should exfoliate every few days using a physical exfoliant or natural loofa to remove dead skin cells. Be sure to use moisture after exfoliating, making sure to apply body oil or lotions after bathing.

DO NOT shave in between sessions. Not only will this lead to ingrown hairs, but it will also defeat the purpose of the long-term benefits of sugaring which includes decreased hair growth. Let hair grow to at least a 1/8th an inch before going in for your next sugaring session.

Can You Sugar Yourself at Home?

Yes, you can remove your body hair with sugar at home. You can purchase pre-made sugar or even make your own. However, I will caution you that it can be quite painful. Some people have a high pain tolerance and others (like me), not so much. I’ve tried doing sugaring at home and while you can certainly save money, pulling my own body hair out is not my cup of tea. I’d rather pay the professionals…

Sugaring Near Me + What to Look For

Speaking of professionals, let’s chat about finding a sugaring studio in your area. I can only speak to the places I’ve been to but I’ll give a couple of suggestions for when you’re looking:

  • Make sure the location looks clean and staff can answer any questions about hygiene
  • Ask about technique, training and what sugaring mix they use
  • Practitioner uses gloves when removing hair
  • Double dipping is unlikely with sugaring but if using a strip to remove make sure spatulas are only used once for dipping into pod or a separate container is used per client.

Now for some sugaring studio suggestions:

*the studio I went to in NYC closed down unfortunately!

Got questions? Let me know your thoughts or questions around sugaring and if you’ve tried it yourself.

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Meet the Maven

Hi! I'm Davida and welcome to my corner of the internet. I'm a wellness blogger, yoga teacher, certified herbalist, and green beauty lover.

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  1. One of the most appealing aspects of sugar waxing is its simplicity and use of natural ingredients. Traditional waxing products often contain chemicals and resins that can be harsh on the skin.

  2. My mother only tried sugaring ONCE and it was one of the best hair removal procedures I’ve EVER gotten done. I normally would wax my upper lip (yes, I grow hair there and it’s disgusting), brows, and any area with blackheads or ingrown hairs, and then shave my armpits and legs. I really want to get into sugaring so I don’t have to go to salons anymore. It would help with budgeting overall since each trip is $20-$30!

    1. Nothing weird or disgusting about it! We all got hair! Definitely recommend sugaring if you’re looking for a more natural option!