How To Make Homemade Nut Flours

Ever wondered how to make homemade nut flours? From almond meal to almond flour, hazelnut meal and even cashew meal, this step-by-step tutorial will teach you how!

Ever wondered how to make your own nut flours? From almond meal to almond flour, hazelnut meal and even cashew meal, this step-by-step tutorial will teach you how!How are we five months into my Healthy How-To Kitchen Hacks series?! NUTS! Speaking of nuts…

I asked you guys on Facebook which how-to nut series you wanted to see first?

1) Nut flours

2) Nut Milks

3) Nut Butters

It was actually a close call between all 3 but nut flours came out on top. My guess for why they won out is because nut flours can be so insanely expensive that it’s actually more worthwhile to make them at home just to save yourself a couple of bucks. Over time it really does add up!

From almond meal, to almond flour (yes they’re different..), to cashew meal and hazelnut meal, nut flours come in all sorts of varieties and can make an awesome low-carb and grain-free alternative to standard grain flours.

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Mango Almond Butter Smoothie

Start your day with this creamy and delicious Mango Almond Butter Smoothie. Made with frozen mango, banana, almond butter and milk and protein powder this smoothie will keep you full for hours!

Start your day with this creamy and delicious Mango Almond Butter Smoothie. Made with frozen mango, banana, almond butter and milk and protein powder this breakfast smoothie recipe will keep you full for hours!I’ve always prided myself on my self-awareness. I’m very conscious of my personality traits and habits, both good and bad.

…or so I thought.

My whole life I was convinced I was a linear, analytical thinker. I find comfort in routine and predictability. Imagination? What’s that?

I have to laugh as I write out these thoughts on my BLOG that forces me to be the exact opposite of who I thought I was, every single day.

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Mango Almond Butter Smoothie

Mango-Almond-Butter-Smoothie

Start your day with this creamy and delicious Mango Almond Butter Smoothie. Made with frozen mango, banana, almond butter and milk and protein powder this smoothie will keep you full for … [Read More...]

Mushroom Asparagus and Ricotta Pizza {Gluten-Free + Paleo Crust!}

Pizza just got a healthy makeover with this Mushroom Asparagus and Ricotta Pizza! Topped with fresh veggies on a grain-free, almond meal and cauliflower crust, this recipe will make you never want to order in a delivery pizza again.

Pizza just got a healthy makeover with this Mushroom Asparagus and Ricotta Pizza! Topped with fresh veggies on a grain-free, almond meal and cauliflower crust, you'll never order in a delivery pizza … [Read More...]

Citrus Burst Kombucha Sangria

This Citrus Burst Kombucha Sangria, made with white wine, gut-friendly kombucha and citrus fruits make a healthier cocktail alternative. Your guests never need to know that this drink recipe may actually be good for them!

This Citrus Burst Kombucha Sangria, made with white wine, gut-friendly kombucha and citrus fruits make a healthier cocktail alternative. Your guests never need to know that this drink recipe may … [Read More...]

Chocolate Raspberry Overnight Oat Parfaits

Have yourself a yummy breakfast in two easy steps with this Chocolate Raspberry Overnight Oat Parfaits. With the fibre and whole-grains from oatmeal, the antioxidants from the raspberries and the protein from the greek yogurt this breakfast recipe will keep you satisfied for hours!

Have yourself a yummy breakfast in two easy steps with this Chocolate Raspberry Overnight Oat Parfaits. With the fibre and whole-grains from oatmeal, the antioxidants from the raspberries and the … [Read More...]