A round-up of 25 Cold and Flu-Busting Recipes to get you back to your optimal health in no-time. These all-natural remedies will help clear up your sickness straight from your kitchen.
Did anyone else think that we were just going to get really lucky and bypass winter all together this year? Unfortunately Winter is making it’s explosive and unfashionably late entrance right about NOW, leaving many of us with a surprise case of the sniffles. We all know the feeling way too well, itchy throat, drippy nose, and those chills (sans Netflix), that make you want to crawl into bed until winter is over.
Now, I am no doctor (despite diligently watching every epi of Grey’s Anatomy), but I am all for being proactive- boosting your immune system by fuelling up on superfoods and antioxidant rich eats! We have rounded up all the frigid fixes for this blustery season, so that you can enjoy sweater weather, germ free. In fact these recipes, remedies and elixirs will have you channeling your inner Elsa, revelling in all the glory of winter, because the cold never bothered you, anyway!
1. The Ultimate Immune-Boosting Soup from The Healthy Maven2. Orange Creamsicle Smoothie from Fit Foodie Finds
3. Detox Vegetable Soup from The Healthy Maven4. Warm Turmeric Milk from A Cupcake For Love
5. Antioxidant Ice Cubes from The Healthy Maven
6. Feel Good Veggie Soup from Lexi’s Clean Kitchen
7. Honey Ginger Lemonade Health Tonic from Back To Her Roots
8. Clear Onion Soup with Carrot Noodles from Inspiralized
9. Lemon Raspberry Chia Pudding from The Healthy Maven
10. Lentil Vegetable Soup from The Hummusapien
11. All-Natural DIY Pineapple Cough Syrup from The View From Great Island
12. DIY Thieves Oil from Yuri Elkaim
13. Slow Cooker Bone Broth from The Healthy Maven
14.Throat-Soothing Chamomile Ginger Popsicles from Port and Fin
15. Natural Honey Citrus Syrups from The Yummy Life
16. Orange Ginger Turmeric Juice from In It 4 The Long Run
17. Vegan Persimmon Butternut Squash Soup from Cotter Crunch
18. Homemade Vapor Rub Shower Cubes from The Homespun Hydrangea
19. Chicken Noodle Soup with Zucchini Noodles from Food Faith Fitness
20. Homemade Vapor Rub from Live Simply
21. Chicken and Chickpea Soup from Food, Pleasure & Health
22. How To Make Green Juice In Your Blender from The Healthy Maven
23. Bonfire Cider- Natural Flu Remedy from Yuri Elkaim
24. Cold-Busting Pineapple Smoothie from Little Sugar Snaps
25. Superfood Hot Chocolate from The Healthy Maven
What’s your go-to cold or flu-busting recipe? Feel free to link to your favorites in the comments below!
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